I am deeply passionate about helping people break free from the pain, patterns, or struggles that hold them back, so they can thrive in every aspect of their lives. Whether you’re healing from trauma, overcoming addiction, or rebuilding trust in relationships, I believe in the transformative power of therapy to foster growth, resilience, and lasting change.
As a Certified Sex Addiction Therapist (CSAT) and Certified Partner Trauma Therapist (CPTT), I specialize in guiding individuals and couples through the challenges of addiction, betrayal trauma, and relational healing. My approach integrates evidence-based techniques like EMDR, Internal Family Systems (IFS), somatic therapy, CBT, and mindfulness, allowing us to address your unique needs with care and precision.
I know how hard it can be to take that first step toward healing. My goal is to provide a safe, compassionate space where you can explore your story, uncover your inner strength, and move forward with confidence. Together, we’ll work to create the tools and insights you need to not just survive—but truly thrive.
Healing is possible; I'd be honored to walk with you on your journey.
I am deeply committed to helping individuals, couples, and families overcome the challenges that come with addiction and other unhealthy behaviors. With a focus on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), my goal is to empower clients to make lasting, positive changes by developing the skills and mindset necessary for long-term growth.
My background and experience as a teacher has taught me the power of education and skill-building in creating meaningful long-lasting change. I believe in equipping my clients with the tools they need to understand and manage their behaviors, face challenges with confidence, and make decisions that align with their values.
I believe that therapy must be a safe and supportive space, free from judgment, where you can feel comfortable exploring your experiences and vulnerabilities. My approach is rooted in empathy and understanding, ensuring that every person I work with feels heard, respected, and empowered to make meaningful changes.
In therapy, I take a person-centered, goal-driven approach, working closely with clients to set specific, actionable goals. Together, we will explore new ways of thinking, develop coping strategies, and work toward creating a life that reflects their true potential.
Whether working with individuals, couples, or families, I am committed to helping my clients build a healthier, more balanced life, empowered with the knowledge and strategies to navigate the challenges ahead with confidence.
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